As I was laying in bed enjoying the symphony of the birds, I was reminded that every breath I take is breathing in life. Every beautiful drink of water is nourishing, revitalizing, cleansing, and life giving. Every bite of healthy food is giving my amazing body – my life vessel – the fuel it needs to perform optimally for me. And with every thought of gratitude comes a wellspring of love which is the power of all life.
So, today, I encourage you to be mindful. Be mindful of your breath. Be mindful of the water you drink and feel it as it flows through you. Be mindful of the food you eat. And, consciously be grateful for it all and feel the incredible sparkling flow of Divine love as it replenishes you and empowers you and refreshes you and embraces you. For so it is if you will just be willing to know.
Mahalo… (may you be held in the breath of God) … Linda
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